The physical and mental benefits of yoga are a great way for saxophonists to compliment their musical practise. By dedicating a few minutes to yoga each day it won’t be long until you are feeling the benefits for yourself! Here are the top 5 benefits of a yoga practise for saxophonists (but really the listRead more
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As I sit here in a state of zen after my first sax bandits session in far too long, I want to share a few musings about the remarkable effect that attending these sessions has on my mental wellbeing. Like many band members, I was very involved in music at school but did little atRead more
